TrainingBriefs® Understanding Good Mental Health
TrainingBriefs® Course

TrainingBriefs® Understanding Good Mental Health

10 Minutes Level: Foundational

New Micro-Learning! Good mental health could have a different meaning to each of us, but it’s generally defined as the ability to think, feel, and respond in ways that we need and want to in order to live our lives as fully and independently as possible. It also means that we're able to cope with daily stresses all the while accomplishing personal goals. Good mental health doesn't mean that we always feel happy or that you never have bad moods or bad days.

Target Audience: General
Language: English

Features

  • Audio Narration
  • Interactive Exercises
  • Inline Quizzes
  • Video
  • Post-Assessment

Learning Objectives

  • Learn the definition of good mental health.
  • Understand how poor health produces a multitude of mental and physical issues.
  • Learn a few tips to keep your balance or re-balance yourself.

Description

New Micro-Learning! Good mental health could have a different meaning to each of us, but it’s generally defined as the ability to think, feel, and respond in ways that we need and want to in order to live our lives as fully and independently as possible. It also means that we're able to cope with daily stresses all the while accomplishing personal goals. Good mental health doesn't mean that we always feel happy or that you never have bad moods or bad days.

Good mental health means you are in a state of well-being where you feel good and function well in the world – be that at home… work… anywhere! Understanding the key aspects of good mental health is a fantastic start. Keeping yourself in a state of feeling good takes work.

Learning Topic

Industry Settings

  • Healthcare
  • Industrial & Manufacturing
  • Office & General
  • Retail

Compatiblity Notes

  • Supports iPhone & iPad App: TrainingFlow™ App on iOS devices
  • Supports Android App: TrainingFlow™ app on Android devices
  • Supports Modern Browsers: Chrome 60+, Firefox 60+, Safari 12+, Edge, Internet Explorer 10+   YOUR SYSTEM
  • DOES NOT Support Legacy Browsers: Internet Explorer 10 and below are not supported


Share on Social Networks